Cupping therapy is an ancient form of alternative medicine that has been used for centuries to treat various conditions. It involves placing cups on the skin to create a vacuum effect that draws the skin and underlying tissues up into the cup. Cupping has gained popularity in recent years, especially among athletes, as a way…
Continue Reading
Soccer, also known as football in many parts of the world, is one of the most popular sports in the world. Played by millions of people of all ages and skill levels, soccer is a game that requires speed, agility, and physical contact. While it is an enjoyable sport, it also comes with its fair share of injuries. In this blog post, we will take a look at the eight most common sports injuries in soccer.
Continue Reading
Thoracic Outlet Syndrome (TOS) is a condition that can cause pain, numbness, tingling, and weakness in the neck, shoulders, arms, and hands. TOS occurs when the blood vessels or nerves in the thoracic outlet, the space between your collarbone and your first rib, become compressed or irritated. Massage therapy is an effective treatment option for TOS
Continue Reading
Kinesiology taping is a popular and effective treatment option for individuals recovering from ankle sprains. This type of taping involves the application of a special type of tape to the skin, which provides support to the affected area and helps to reduce pain and swelling. Ankle sprains are a common injury, especially for athletes and…
Continue Reading
There is no one-size-fits-all when it comes to the best running or exercise shoes, so finding one can be a daunting task. What makes the best exercise shoes may differ from one individual to the other depending on a lot of factors. People who are out for a low impact evening jog might be interested…
Continue Reading
What is the Rotator Cuff The rotator cuff is a very important part of the body as anyone who has had problems with it will testify. It is comprised of the muscles and tendons that join your shoulder and arm and allows you to move and lift your arms. Pretty major body part, right? As you can imagine it gets a…
Continue Reading
Whiplash is an injury that can occur from a variety of accidents. While most whiplash injuries are the result of an auto accident, it can also be caused by a slip and fall accident or sporting injury. The stress placed on the muscles and connective tissue can lead to both inflammation and discomfort until the…
Continue Reading
It takes strength, stamina, and yes, endurance, to be an endurance athlete. Taking part in these marathons, and triathlons and such sporting events requires training and preparation of both the mind and body. Post-event, massage therapy is crucial in aiding with recovery. Pre-event, this therapy can significantly influence and impact an endurance athlete’s performance, in…
Continue Reading
A massage therapy education is a great option for someone who is passionate about the human body and helping others. Attending massage school can also adequately complement your existing career if you are already a registered nurse, or a yoga or fitness instructor. If you are looking to start a career in massage therapy, understanding the…
Continue Reading
Become a Clinical Massage Therapist
Continue Reading