Kinesiology Taping for Ankle Sprains

Kinesiology Taping for Ankle Sprains

Kinesiology taping is a popular and effective treatment option for individuals recovering from ankle sprains. This type of taping involves the application of a special type of tape to the skin, which provides support to the affected area and helps to reduce pain and swelling. Ankle sprains are a common injury, especially for athletes and…

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Rotator Cuff Tears

Rotator Cuff Tears

What is the Rotator Cuff The rotator cuff is a very important part of the body as anyone who has had problems with it will testify. It is comprised of the muscles and tendons that join your shoulder and arm and allows you to move and lift your arms. Pretty major body part, right? As you can imagine it gets a…

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Whiplash and Massage Therapy

Whiplash and Massage Therapy

Whiplash is an injury that can occur from a variety of accidents. While most whiplash injuries are the result of an auto accident, it can also be caused by a slip and fall accident or sporting injury. The stress placed on the muscles and connective tissue can lead to both inflammation and discomfort until the…

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Massage Therapy & Endurance Sports

Massage Therapy & Endurance Sports

It takes strength, stamina, and yes, endurance, to be an endurance athlete. Taking part in these marathons, and triathlons and such sporting events requires training and preparation of both the mind and body. Post-event, massage therapy is crucial in aiding with recovery. Pre-event, this therapy can significantly influence and impact an endurance athlete’s performance, in…

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Becoming a Massage Therapist in Washington State

Becoming a Massage Therapist in Washington State

A massage therapy education is a great option for someone who is passionate about the human body and helping others. Attending massage school can also adequately complement your existing career if you are already a registered nurse, or a yoga or fitness instructor. If you are looking to start a career in massage therapy, understanding the…

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